Indulge in Creamy Tuscan Salmon

Indulge in Creamy Tuscan Salmon
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Get ready to “Indulge in Creamy Tuscan Salmon” with this mouthwatering recipe that brings the flavors of Tuscany right to your kitchen. Tender salmon fillets are cooked in a luscious, creamy sauce filled with garlic, sun-dried tomatoes, and fresh spinach. Perfect for a cozy dinner or a special family meal, this dish is easy to make and sure to become a favorite. Join us as we guide you through creating this delicious and comforting meal.

WHY CREAMY SALMON WILL BE A FAMILY FAVORITE?

  • A Cozy Favorite: This dish always brings my family together because the creamy sauce and tender salmon make every meal feel special. It’s perfect for turning an ordinary dinner into something memorable.
  • Kids Love It: Even my picky eaters enjoy this recipe! The rich sauce and tasty tomatoes make it a hit with everyone, making it easy to get them to eat their veggies.
  • Fun to Make Together: Cooking this meal has become a family activity. We all help out—whether chopping veggies or stirring the sauce. It’s a great way to spend time together and enjoy a delicious dinner.

INGREDIENTS YOU’LL NEED:

  • 6 Salmon Fillets (3-4 oz each): Fresh, high-quality salmon fillets that can be either pan-seared or air-fried to perfection.
  • 2 Tsp Olive Oil: A drizzle of olive oil, is used to sear the salmon fillets and bring out their natural flavors.
  • 2 Tbsp Butter: Rich and creamy butter, used to sauté the onions and garlic, forming the base of the sauce.
  • 1 Onion (diced): Finely chopped onion, providing a sweet and savory foundation to the creamy sauce.
  • 6 Cloves Garlic (minced): Minced garlic, adds a robust and aromatic flavor to the dish.
  • ½ Cup White Wine (dry): A splash of dry white wine, is used to deglaze the pan and enhance the overall depth of flavor.
  • ⅓ Cup Sun-Dried Tomatoes (chopped): Sun-dried tomatoes, chopped into small pieces, offering a burst of tangy and intense tomato flavor.
  • 2 Cups Heavy Cream: Luxurious heavy cream, creating a rich and velvety sauce that envelops the salmon fillets.
  • 8 oz Spinach Leaves (stems removed, roughly chopped): Fresh spinach leaves, roughly chopped to add a vibrant green color and nutritious boost to the dish.
  • ¾ Cup Parmesan (grated): Finely grated Parmesan cheese, melted into the sauce for a savory and cheesy finish.
  • Salt and Ground Black Pepper (to taste): Seasoning to enhance the flavors of the dish, added to taste.
INGREDIENT PHOTO

HOW TO PREPARE DECADENT TUSCAN SALMON?

Time needed: 30 minutes

  1. Prepare the Salmon:


    Pan-Seared Method: Season salmon fillets with salt and pepper. Heat 2 tsp of olive oil in a large skillet over medium-high heat. Add salmon fillets, skin side down, and cook for 4-5 minutes until the skin is crispy. Flip the salmon and cook for another 2-3 minutes until the salmon is cooked through. Remove from the skillet and set aside.

    Air Fryer Method: Preheat the air fryer to 400°F (200°C). Season salmon fillets with salt and pepper. Lightly brush the fillets with olive oil. Place the salmon fillets in the air fryer basket and cook for 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork. Remove and set aside.


    PAN SEAR OR AIR FRY THE SALMON

  2. Make the Creamy Tuscan Sauce:


    In the same skillet (for pan-seared salmon) or a new large skillet (for air-fried salmon), melt 2 tbsp of butter over medium heat.
    Add the diced onion and sauté until soft and translucent, about 3-4 minutes.


    SAUTEE ONIONS SOFTENED AND TRANSLUCENT

  3. Add Garlic and White Wine:


    Add the minced garlic and cook for another 1-2 minutes until fragrant. Pour in the white wine, scraping up any browned bits from the bottom of the skillet. Simmer until the wine has reduced by half.


    ADD THE GARLIC AND WHITE WINE

  4. Add Sun-Dried Tomatoes:


    Stir in the chopped sun-dried tomatoes and cook for 1-2 minutes.


    ADD SUN DRIED TOMATOES

  5. Add Heavy Cream:


    Pour in the heavy cream, stirring well to combine. Bring to a gentle simmer.


    ADD THE HEAVY CREAM

  6. Add Spinach:

    Add the spinach leaves and cook until wilted, about 2-3 minutes.


    ADD THE SPINACH

  7. Add Parmesan and Season:


    Stir in the grated Parmesan cheese until melted and the sauce is thick and creamy. Season with salt and pepper to taste.


    ADD THE PARMESAN CHEESE

  8. Combine and Serve:


    Return the cooked salmon fillets to the skillet, nestling them into the creamy Tuscan sauce.

    Spoon the sauce over the salmon fillets to coat.

    Simmer for another 2-3 minutes to heat through.

    Serve the Creamy Tuscan Salmon hot, garnished with extra Parmesan cheese if desired.


    ADD THE SALMON TO THE SAUCE AND SPOON IT OVER THE FISH

FAQ – FREQUENTLY ASKED QUESTIONS:

Can I use frozen salmon fillets?


Yes, you can use frozen salmon fillets. Make sure to thaw them completely in the refrigerator before cooking to ensure even cooking.

What type of white wine should I use?


Use a dry white wine such as Sauvignon Blanc, Pinot Grigio, or Chardonnay. Avoid sweet wines, as they can alter the flavor of the dish.

How do I prevent the salmon from sticking to the pan?


Ensure the pan and oil are hot before adding the salmon. Avoid moving the salmon too soon; let it form a crust before flipping.

How do I know when the salmon is fully cooked?


The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

CREAMY SALMON RECIPE ADD-INS AND VARIATIONS:

  • Salmon Substitutes: Boneless, skinless chicken breasts or thighs can replace salmon. Cook until the internal temperature reaches 165°F (74°C). Other options are trout, cod, or tilapia in place of salmon. Adjust cooking times based on the thickness of the fillets.
  • Heavy Cream Substitutes: A lighter option that will still give a creamy texture but with less richness. For a dairy-free alternative with a subtle coconut flavor.
  • White Wine Substitutes: Use chicken or vegetable sauce in place of white wine to deglaze the pan and add flavor without the alcohol.
  • Sun-Dried Tomatoes Substitutes: Cherry or grape tomatoes add a different texture and taste, providing a burst of fresh tomato flavor. Or tomato paste can add a more concentrated tomato flavor, use a small amount of tomato paste.
  • Parmesan Cheese Substitutes: Pecorino Romano is a similar hard cheese with a slightly sharper flavor. Or nutritional yeast can be used for a dairy-free option that provides a cheesy flavor.
  • Spinach Substitutes: Use chopped kale as a hearty alternative. It may need a bit more cooking time to become tender. Arugula can add a peppery flavor and wilts quickly.

WHAT IS COMMONLY SERVED WITH TUSCAN CREAMY SALMON?

Tuscan Creamy Salmon goes well with a range of tasty sides. Try it with creamy mashed potatoes or risotto, which match nicely with the rich sauce. Roasted or steamed vegetables like asparagus or green beans add a fresh touch. A simple green salad with a light dressing can balance out the meal. For a more hearty option, serve it with crusty Italian bread to enjoy with the creamy sauce.

HOW TO STORE AND REHEAT LEFTOVER CREAMY SALMON?

To store leftovers of Creamy Tuscan Salmon, place them in an airtight container and refrigerate for up to 3 days. For best results, gently reheat the salmon and sauce on the stovetop over low heat, adding a splash of cream or broth if the sauce has thickened. Stir occasionally to ensure even heating and to avoid drying out the fish. Avoid microwaving if possible, as it can make the salmon less tender and may separate the sauce.

CAN LEFTOVER CREAMY SPINACH SALMON BE FROZEN FOR LATER CONSUMPTION?

Yes, you can freeze the leftover salmon recipe for later use. To do so, place the salmon and sauce in an airtight container or freezer-safe bag, making sure to remove as much air as possible to prevent freezer burn. Freeze for up to 2-3 months. When ready to eat, thaw the leftovers in the refrigerator overnight and reheat gently on the stovetop over low heat, adding a splash of cream or broth to restore the sauce’s consistency. Avoid freezing if the sauce contains a lot of dairy, as it may separate or curdle upon reheating.

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Indulge in Creamy Tuscan Salmon

Treat yourself to our Creamy Tuscan Salmon, a rich and flavorful dish that combines tender salmon fillets with a luscious garlic and sun-dried tomato cream sauce. Fresh spinach adds a burst of color and nutrients, making this meal both beautiful and healthy. Perfect for a cozy dinner or a special family gathering, this recipe is easy to prepare and sure to impress. Enjoy a taste of Tuscany in every bite!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dinner
Cuisine: American
Keyword: Creamy Tuscan Salmon: 30-Minute Meal, Indulge in Creamy Tuscan Salmon, Pan Seared Salmon in Creamy Tuscan Sauce
Servings: 6 servings
Calories: 658kcal
Author: George – U Keep Cooking

Equipment

  • Large Skillet

Ingredients

  • 6 Salmon Fillets (3-4 oz each)(pan seared)(or air fryed)
  • 2 Tsp Olive Oil
  • 2 Tbsp Butter
  • 1 Onion (diced)
  • 6 Cloves Garlic (minced)
  • ½ Cup White Wine (dry)
  • Cup Sun-Dried Tomatoes (chopped)
  • 2 Cups Heavy Cream
  • 8 oz Spinach Leaves (stems removed)(roughly chopped)
  • ¾ Cup Parmesan (grated)
  • Salt and Ground Black Pepper (to taste)

Instructions

Prepare the Salmon:

  • Pan-Seared Method: Season salmon fillets with salt and pepper. Heat 2 tsp of olive oil in a large skillet over medium-high heat. Add salmon fillets, skin side down, and cook for 4-5 minutes until the skin is crispy. Flip the salmon and cook for another 2-3 minutes until the salmon is cooked through. Remove from the skillet and set aside.
  • Air Fryer Method: Preheat the air fryer to 400°F (200°C). Season salmon fillets with salt and pepper. Lightly brush the fillets with olive oil. Place the salmon fillets in the air fryer basket and cook for 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork. Remove and set aside.

Make the Creamy Tuscan Sauce:

  • In the same skillet (for pan-seared salmon) or a new large skillet (for air-fried salmon), melt 2 tbsp of butter over medium heat.
  • Add the diced onion and sauté until soft and translucent, about 3-4 minutes.
  • Add the minced garlic and cook for another 1-2 minutes until fragrant.
  • Pour in the white wine, scraping up any browned bits from the bottom of the skillet. Simmer until the wine has reduced by half.
  • Stir in the chopped sun-dried tomatoes and cook for 1-2 minutes.
  • Pour in the heavy cream, stirring well to combine. Bring to a gentle simmer.
  • Add the spinach leaves and cook until wilted, about 2-3 minutes.
  • Stir in the grated Parmesan cheese until melted and the sauce is thick and creamy. Season with salt and pepper to taste.

Combine and Serve:

  • Return the cooked salmon fillets to the skillet, nestling them into the creamy Tuscan sauce.
  • Spoon the sauce over the salmon fillets to coat.
  • Simmer for another 2-3 minutes to heat through.
  • Serve the Creamy Tuscan Salmon hot, garnished with extra Parmesan cheese if desired.
  • Enjoy your delicious Creamy Tuscan Salmon!

Nutrition

Calories: 658kcal | Carbohydrates: 11g | Protein: 43g | Fat: 48g | Saturated Fat: 25g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 14g | Trans Fat: 0.2g | Cholesterol: 202mg | Sodium: 365mg | Potassium: 1395mg | Fiber: 2g | Sugar: 6g | Vitamin A: 5047IU | Vitamin C: 16mg | Calcium: 277mg | Iron: 3mg


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