Jennifer Aniston Salad – Quinoa Salad

Jennifer Aniston Salad – Quinoa Salad
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The Jennifer Aniston Salad – Quinoa Salad is made with cucumbers, feta cheese, red onion, and a simple vinaigrette. This flavorful salad can be served as a side dish or just a simple lunch! The Jennifer Aniston Salad is fresh, crunchy, and packed with plant-based protein and crunchy chickpeas. Drizzled with a simple three-ingredient dressing, it’s a perfectly light and refreshing salad. 

JENNIFER ANISTON SALAD

INGREDIENTS IN JENNIFER ANISTON SALAD

  • Chicken/Vegetable Stock: Cook the quinoa in chicken stock to give it more flavor. Vegans or Vegetarians use vegetable broth or stock.
  • Quinoa: Quinoa is a nutrient-dense seed, not a grain, and is a great source of plant-based protein, minerals, and antioxidants.
  • Chickpeas:  Chickpeas, aka garbanzo beans, are high in fiber and protein.
  • Cucumber: Diced cucumber provides a fresh crunch.
  • Red Onion: The red onion also adds a nice crunch to this salad. If you don’t like raw onions, substitute it with chopped green onion or chives.
  • Fresh Mint and Parsley: The mint and parsley take this salad to another level. Please don’t skip out on these ingredients the herbs provide a fresh flavor.
  • Pistachios: Chopped pistachios provide a salty, satisfying crunch and added protein. Chopped walnuts, almonds, or even sunflower seeds would be great substitutes.
  • Feta Cheese:  Crumbled feta cheese amplifies the flavor of this salad. If you need to keep the salad dairy-free or vegan, you can use vegan feta or exclude it.
  • Salt
  • Pepper
  • Lemons
  • Extra Virgin Olive Oil
  • Honey

HOW TO PREPARE JENNIFER ANISTON SALAD?

INSTRUCTIONS FOR LEMON DRESSING:

Add the lemon juice, extra virgin olive oil, and honey to a jar with a tight-fitting lid or small bowl. Shake the jar or use an immersion blender or whisk to combine. Set this aside for now.

PREPARED DRESSING

CONSTRUCTING THE SALAD:

Add the chicken or vegetable stock and the quinoa to a small saucepan and bring to a boil. Reduce the heat to low and cover the pot. Simmer for fifteen minutes until the quinoa is tender and the liquid has been absorbed. Fluff cooked quinoa with a fork. Put the lid back on the pot and place it in the refrigerator until the quinoa is cooled. This step can be prepared a day in advance.

COOKED QUINOA READY TO COOL

Add the chilled quinoa and all the other remaining salad ingredients to a large bowl.

CHOPPED INGREDIENTS PREPARED

Drizzle the dressing over the salad and toss to combine. You can serve immediately or you could refrigerate for a couple of hours to let the flavors marinate together.

TOSSED SALAD READY TO SERVE

Refrigerate this salad for up to three days. Eat it for lunch or eat it as a side dish paired with protein. You could add chopped cold chicken to the salad and make it a complete meal.

WHAT TO SERVE QUINOA SALAD WITH?

I think this salad is satisfying on its own. Eat it for dinner or lunch or eat it as a side dish paired with protein. Or you could add chopped cold chicken to the salad and make it a complete meal. Here are some protein ideas to pair this with:

VARIATIONS AND SUBSTITUTIONS

The popularity of Jennifer Aniston Salad – Quinoa Salad is insane. The already viral salad recipe can be made even better with these few variations:

  • Cheese Substitutions: Replace the feta cheese with crumbled blue cheese or goat cheese.
  • Nut Replacement:  Use roasted almonds or cashews. In addition to sunflower seeds or pumpkin seeds instead of pistachios.
  • Add More Greenery: Serve the salad over a bed of baby spinach, arugula, or mixed greens. Even chopped romaine lettuce would be amazing.
  • More Veggies: Add chopped avocado, halved grape tomatoes, red or green peppers, or grated carrots.
  • Add More Salt. Mix in chopped black or green olives into the salad.
  • Add More Sweetness. Add dried cranberries or raisins for a touch of sweetness.

HOW TO STORE LEFTOVERS

You can store the dressed salad in the refrigerator in an airtight container for 4-5 days.

CLOSE OF PICTURE OF FULL BOWL OF SALAD

Jennifer Aniston Salad – Quinoa Salad

The Jennifer Aniston Salad is a quinoa salad with cucumbers, feta cheese, red onion, and a simple vinaigrette. This flavorful salad can be served as a side dish or just a simple lunch! The Jennifer Aniston Salad is fresh, crunchy, and packed with plant-based protein and crunchy chickpeas. Drizzled with a simple three-ingredient dressing, it’s a perfectly light and refreshing salad. 
Prep Time20 minutes
Combine Ingredients5 minutes
Total Time25 minutes
Course: Lunch
Cuisine: American
Keyword: Jennifer Aniston Salad, Mediterranean Salad, Quinoa Salad
Servings: 4 people
Calories: 484kcal
Author: George – U Keep Cooking

Ingredients

  • 2 Cups Chicken Stock
  • 1 Cup Quinoa
  • 1 15 oz Can Chickpeas (drained and rinsed)
  • 1 Cucumber (medium)(diced)
  • ½ Red Onion (finely chopped)
  • ½ Cup Fresh Parsley (finely chopped)
  • ½ Cup Fresh Mint (finely chopped)
  • ½ Pistachios (chopped)
  • 1 (8 oz) Feta Cheese (crumbled)
  • Salt and Pepper (to taste)

Ingredients for Dressing

  • ½ Cup Lemon Juice (4-5 lemons)
  • ½ Cup Extra Virgin Olive Oil
  • 1 Tbsp Honey
  • Salt and Pepper (to taste)

Instructions

Instructions for Lemon Dressing:

  • Add the lemon juice, extra virgin olive oil, and honey to a jar with a tight-fitting lid or small bowl. Shake the jar or use an immersion blender or whisk to combine. Set this aside for now.

Constructing the Salad:

  • Add the chicken or vegetable stock and the quinoa to a small saucepan and bring to a boil. Reduce the heat to low and cover the pot. Simmer for fifteen minutes until the quinoa is tender and the liquid has been absorbed. Fluff cooked quinoa with a fork. Put the lid back on the pot and place it in the refrigerator until the quinoa is cooled. This step can be prepared a day in advance.
  • Add the chilled quinoa and add all the other remaining salad ingredients to a large bowl.
  • Drizzle the dressing over the salad then toss to combine.
  • You can serve immediately or you can refrigerate for a couple of hours to let the flavors marinate together.
  • You can refrigerate this salad for up to three days. Eat it for lunch or eat it as a side dish paired with protein. You could even add chopped cold chicken to the salad and make it a complete meal.
  • Enjoy!

Nutrition

Calories: 484kcal | Carbohydrates: 42g | Protein: 10g | Fat: 31g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 21g | Cholesterol: 4mg | Sodium: 186mg | Potassium: 597mg | Fiber: 5g | Sugar: 9g | Vitamin A: 938IU | Vitamin C: 27mg | Calcium: 65mg | Iron: 3mg



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