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Dinner  /  October 10, 2023

Bacon-Wrapped Baked Salmon

by U Keep Cooking
Bacon-Wrapped Baked Salmon
Jump to Recipe Print Recipe

When I want a dinner that feels extra special but is still simple to make, I always turn to bacon wrapped salmon fillets. The smoky, crispy bacon keeps the salmon juicy and full of flavor, and the best part is—it’s a naturally low-carb recipe that fits perfectly into my lifestyle. With just a few ingredients, this dish comes together in no time, making it the kind of meal that feels fancy enough for guests but easy enough for a weeknight.

PLATED BACON WRAPPED BAKED SALMON

WHY I LOVE THIS salmon dinner recipe

  • It’s a low-carb recipe, so I can enjoy a flavorful dinner without worrying about carbs.
  • The crispy bacon adds the perfect smoky crunch to the tender, flaky salmon.
  • It looks and tastes gourmet but is surprisingly simple to make at home.

INGREDIENTS YOU’LL NEED:

  • 4 (8–10 oz) Salmon Filets – I use fresh salmon filets because they’re tender, flaky, and soak up all the flavor from the bacon and seasonings.
  • ½ Stick Butter (melted) – The melted butter keeps the salmon juicy while adding a rich, buttery flavor.
  • ⅓ Cup Fresh Parsley (chopped) – I like adding parsley for a pop of freshness that balances the richness of the bacon.
  • 8–12 Slices Bacon – The bacon crisps up beautifully and gives the salmon a smoky, savory crust.
  • 2 Lemons (one juiced and one sliced) – The juice brightens up the dish with a zesty tang, while the slices add a fresh citrus touch on top.
  • Salt and Pepper (to taste) – A little salt and pepper is all I need to bring out the natural flavors of the salmon and bacon.
  • 2 Tbsp Dijon Mustard (optional) – I like brushing on Dijon for a tangy kick that pairs perfectly with the bacon.
  • 2 Tsp Garlic, minced (optional) – Fresh garlic adds an extra layer of savory flavor that makes every bite even better.
PLATED BACON WRAPPED BAKED SALMON

HOW TO PREPARE BACON-WRAPPED BAKED SALMON?

Time needed: 30 minutes

  1. Pre-heat the Oven:


    Begin by preheating your oven to 375°F (190°C). This will ensure that it’s ready to bake your salmon to perfection. Pat the salmon fillets dry with paper towels. This removes excess moisture, ensuring a crispier bacon wrap.

  2. Prepare the Salmon:


    Season the salmon fillets with a pinch of salt and pepper to taste. Be mindful of the salt content, as bacon can be quite salty on its own. Using a basting brush, generously coat the salmon with the melted butter and sprinkle with parsley. This adds richness, enhances the flavor, and a burst of herbal freshness.

  3. Wrap with Bacon:


    Take 2-3 strips of bacon and wrap it around each salmon fillet. Start at one end, securing it in place with a toothpick if needed. Repeat for all the fillets. Tuck a slice of lemon under the bacon to add extra flavor.


    RECIPE STEPS BACON WRAPPED BAKED SALMON

  4. Add Lemon:


    Cut the lemon in half and squeeze the juice over the salmon. This provides a fresh, zesty contrast to the rich flavors of the bacon and butter.

  5. Bake:


    Place the bacon-wrapped salmon on a baking sheet lined with parchment paper or a baking rack. Bake in the preheated oven for about 15-20 minutes, or until the salmon is cooked to your desired level of doneness. Place under the broiler for the last few minutes to crisp up the bacon.


    IN BAKING PAN- BACON WRAPPED BAKED SALMON

  6. Garnish and Serve:


    Once out of the oven, sprinkle the finely chopped parsley over the top of the salmon for a finishing touch.


    GARNISH THE PLATED BACON WRAPPED SALMON AND GARNISHED WITH FRESH PARSLEY

What is served with bacon-wrapped baked salmon?

When I serve low-carb bacon wrapped salmon, I like keeping it simple. For low-carb sides, I go with roasted asparagus, green beans, or cauliflower mash. If I’m making it for the whole family, I’ll add Creamy Garlic Mashed Potatoes, rice, or a fresh salad—it pairs well with just about anything.

FAQ – FREQUENTLY ASKED QUESTIONS

How do I prevent the bacon from becoming soggy?


Techniques like using a baking rack and using the broiler for the last few minutes can help crisp up the bacon.

Can I marinate the salmon before wrapping it in bacon?


Absolutely! Marinating the salmon in flavors like lemon, garlic, or herbs before wrapping it in bacon can add an extra layer of taste.

Can I prepare bacon-wrapped salmon in advance?


Yes, you can partially prepare it ahead of time. Wrap the salmon in bacon and store it in the refrigerator. Add the butter, lemon, and seasonings just before baking.

What can I use instead of butter for basting?


Avocado oil or a neutral-flavored oil can be used instead of butter if you prefer a different fat.

RECIPE SUBSTITUTIONS AND VARIATIONS

  • If you don’t have salmon fillets, you can swap in trout or even cod, but I personally think bacon-wrapped salmon fillets come out the juiciest.
  • For a flavor twist, I like brushing on a little maple Dijon glaze before wrapping—this still works great for a baked bacon-wrapped salmon recipe.
  • If you’re keeping things strictly keto, skip the glaze and stick with garlic butter for a perfect low-carb salmon dinner.
  • I’ve also tried grilling instead of baking, and the smoky flavor takes this easy salmon recipe to the next level.
PLATED BACON WRAPPED BAKED SALMON

HOW TO STORE AND REHEAT LEFTOVERS?

When I have leftovers, I keep the salmon in an airtight container in the fridge for up to 3 days. To reheat, I like using the air fryer—it brings the bacon back to life and keeps it crispy (about 3–4 minutes at 350°F). The oven works too, just 10 minutes at 350°F, covered loosely with foil so it doesn’t dry out. If I’m in a rush, I’ll use the microwave, but I go low and slow so the salmon stays tender.

Can leftover baked salmon be frozen?

Yes, I can freeze leftover bacon-wrapped baked salmon to enjoy later. I always let it cool completely before wrapping it tightly in foil or plastic wrap so it doesn’t get freezer burn. For extra protection, I pop it into a freezer-safe bag or container and press out the air. I try to use it within 1–2 months so it tastes its best.

LOOKING FOR MORE SALMON RECIPES? TRY THESE!

The Best Marinated Grilled Salmon: The marinade is super simple but brings out the best in the salmon—zesty, a little sweet, and full of flavor.

Indulge in Creamy Tuscan Salmon: Tender salmon fillets are cooked in a luscious, creamy sauce filled with garlic, sun-dried tomatoes, and fresh spinach. 

Quick Baked Salmon with Pecan Panko Crunch: With a crispy topping of toasty pecans and panko breadcrumbs, it’s a recipe that transforms ordinary salmon into a restaurant-worthy dish.

PLATED BACON WRAPPED BAKED SALMON
GARNISH THE PLATED BACON WRAPPED SALMON AND GARNISHED WITH FRESH PARSLEY
Print Recipe

Bacon Wrapped Baked Salmon

Embarking on a culinary adventure often means seeking the perfect union of flavors, where each element harmoniously complements the others. Enter our culinary marvel: Bacon-Wrapped Baked Salmon. This exquisite dish marries the luxurious richness of salmon with the smoky, savory embrace of crispy bacon, resulting in a symphony of taste and texture that promises to captivate the senses.
Prep Time15 minutes mins
Cook Time20 minutes mins
Total Time35 minutes mins
Course: Dinner
Cuisine: American
Keyword: Bacon Wrapped Baked Salmon, best bacon wrapped salmon recipe, healthy salmon recipes, keto bacon wrapped salmon, low carb bacon wrapped salmon, salmon dinner recipe, salmon wrapped in bacon
Servings: 4 people
Calories: 310kcal
Author: George – U Keep Cooking

Equipment

  • 9 x 13 baking dish

Ingredients

  • 4 (8-10 oz) Salmon Filets
  • ½ Stick Butter (melted)
  • ⅓ Cup Parsley (fresh)(chopped)
  • 8-12 Slices Bacon
  • 2 Lemons (one juiced and one sliced)
  • Salt and Pepper (to taste)
  • 2 Tbsp Dijon Mustard (optional)
  • 2 Tsp Garlic (optional) (minced)

Instructions

  • Begin by preheating your oven to 375°F (190°C). This will ensure that it's ready to bake your salmon to perfection. Pat the salmon fillets dry with paper towels. This removes excess moisture, ensuring a crispier bacon wrap.
  • Season the salmon fillets with a pinch of salt and pepper to taste. Be mindful of the salt content, as bacon can be quite salty on its own. Using a basting brush, generously coat the salmon with the melted butter and sprinkle with parsley. This adds richness, enhances the flavor, and a burst of herbal freshness.
  • Take 2-3 strips of bacon and wrap it around each salmon fillet. Start at one end, securing it in place with a toothpick if needed. Repeat for all the fillets. Tuck a slice of lemon under the bacon to add extra flavor.
  • Cut the lemon in half and squeeze the juice over the salmon. This provides a fresh, zesty contrast to the rich flavors of the bacon and butter.
  • Place the bacon-wrapped salmon on a baking sheet lined with parchment paper or a baking rack. Bake in the preheated oven for about 15-20 minutes, or until the salmon is cooked to your desired level of doneness. Place under the broiler for the last few minutes to crisp up the bacon.
  • Once out of the oven, sprinkle the finely chopped parsley over the top of the salmon for a finishing touch.

Nutrition

Calories: 310kcal | Carbohydrates: 7g | Protein: 7g | Fat: 29g | Saturated Fat: 13g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 60mg | Sodium: 469mg | Potassium: 215mg | Fiber: 2g | Sugar: 2g | Vitamin A: 808IU | Vitamin C: 36mg | Calcium: 34mg | Iron: 1mg

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