Honey Chipotle Butternut Squash Mash

Honey Chipotle Butternut Squash Mash
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Introducing our delectable Honey Chipotle Butternut Squash Mash with a touch of warming cinnamon! This side dish is a symphony of flavors, perfectly balancing the natural sweetness of butternut squash with a subtle kick of smoky chipotle and a drizzle of golden honey. The addition of cinnamon adds a comforting aroma and an extra layer of cozy spice, elevating this mash into a truly extraordinary culinary experience. Whether served alongside a hearty roast or as a standalone star, this dish promises to delight your taste buds and bring a touch of autumnal warmth to your table. Get ready to savor a harmonious blend of sweet, spicy, and aromatic goodness in every luscious bite!

CREAMY BUTTERNUT SQUASH IN A BOWL TOPPED WITH BUTTER

Why should you be eating more Butternut Squash?

Elevate your culinary repertoire by incorporating more butternut squash into your diet! This vibrant, versatile vegetable is a nutritional powerhouse, brimming with essential vitamins and minerals. Packed with immune-boosting vitamin C, fiber for digestive health, and a generous dose of potassium for heart health, butternut squash is a nourishing addition to any meal. Its natural sweetness lends itself to a myriad of delectable dishes, from creamy soups to hearty roasts. So, indulge in the wholesome goodness of butternut squash and savor the countless health benefits it brings to your plate!

ingredients needed to make it

With these carefully selected ingredients, you’ll create a mouthwatering squash that’s sure to become a standout side dish. Enjoy the perfect blend of sweet, spicy, and smoky flavors in every delectable bite!

  1. Butternut Squash (4 lbs.):
    • These hearty winter squashes form the base of the dish. With their sweet, nutty flavor and smooth texture, they are a perfect canvas for the honey chipotle glaze.
  2. Extra Virgin Olive Oil (2 Tbsp):
    • Used for coating the butternut squash before roasting, olive oil imparts a rich, savory flavor and helps achieve a beautiful caramelized exterior.
  3. Kosher Salt (¼ Tsp):
    • This essential seasoning enhances the natural flavors of the butternut squash and balances the sweetness of the honey and spices.
  4. Unsalted Butter (4 Tbsp):
    • Butter adds a creamy richness to the dish, elevating its flavor profile and complementing the natural sweetness of the squash.
  5. Cinnamon (1 Tsp):
    • A quintessential spice for fall dishes, cinnamon brings warmth and a cozy aroma to the dish, harmonizing with the sweetness of the squash.
  6. Smoked Paprika (¼ Tsp):
    • Smoked paprika contributes a unique smoky flavor, complementing the chipotle and adding depth to the overall taste profile.
  7. Chipotle Powder (½ Tsp):
    • Chipotle powder provides a smoky, spicy kick to the glaze, giving the dish its signature bold and zesty flavor.
UP CLOSE BUTTERNUT SQUASH MASH PICTURE

instructions on how to PREPARE mashed butternut SQUASH:

This dish offers a harmonious blend of sweet, smoky, and spicy flavors, making it a perfect accompaniment to any meal. Savor the creamy goodness of this mashed butternut squash!

Oven roasting:

  • Preheat the Oven:
    • Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat.
  • Prep the Butternut Squash:
    • Wash, dry, and halve the butternut squash lengthwise. Use a spoon to scoop out the seeds. Place the halves on the prepared baking sheet.
  • Coat with Olive Oil:
    • Drizzle the extra virgin olive oil evenly over the cut sides of the butternut squash. Use your hands or a brush to ensure an even coating.
  • Season with Salt:
    • Sprinkle kosher salt evenly over the oiled butternut squash halves.
  • Roast the Squash:
    • Place the baking sheet with the squash in the preheated oven. Roast for about 45-50 minutes, or until the squash is tender and easily pierced with a knife. Allow it to cool before continuing.

Blending and seasoning:

  • Prepare the Honey Chipotle Glaze:
    • While the squash is roasting, in a small saucepan over low heat, melt the unsalted butter. Add the cinnamon, smoked paprika, and chipotle powder. Stir well to combine. Remove from heat.
  • Transfer to Food Processor:
    • Once the roasted squash has cooled slightly, carefully scoop out the flesh from the skin and transfer it to a food processor.
  • Add Butter and Spices:
    • Add the prepared honey chipotle butter mixture to the food processor with the squash.
  • Process Until Smooth:
    • Process the mixture until smooth and well combined. This will result in a creamy, flavorful butternut squash mash.
  • Adjust Seasoning (Optional):
    • Taste the mash and adjust the seasoning if needed. You can add a bit more salt or spice according to your preference.
  • Serve and Enjoy:
    • Transfer the squash to a serving dish. It’s now ready to be enjoyed as a delectable side dish.
ANGLED PICTURE OF THE HONEY CHIPOTLE BUTTERNUT SQUASH MASH

Pro Cooking Tips and Substitutions:

Remember, cooking is a creative process, so feel free to tailor the recipe to your taste preferences and dietary needs.

Pro Cooking Tips:

  1. Choosing the Squash:
    • Look for squash that feels heavy for its size, has firm skin, and is free from blemishes or soft spots. This ensures the squash is ripe and ready for use.
  2. Trimming and Seeding:
    • Use a sharp knife to carefully trim the ends of the butternut squash. Halve it lengthwise and use a spoon to scoop out the seeds and pulp.
  3. Even Coating of Olive Oil:
    • When drizzling olive oil on the squash, spread it evenly using your hands or a brush. This ensures all surfaces are coated for even roasting.
  4. Roasting Time:
    • Keep an eye on the squash while it’s roasting. The goal is tender, caramelized squash, but not overly browned or burnt.
  5. Cooling Before Processing:
    • Allow the roasted squash to cool slightly before transferring it to the food processor. This prevents excessive heat buildup in the processor.
  6. Adjusting Seasoning:
    • Taste the mash after processing and adjust the seasoning if needed. You can add more salt, honey, or spices to achieve the desired flavor profile.

Substitutions:

  1. Vegan Option:
    • To make this dish vegan, you can substitute the unsalted butter with a vegan butter alternative or coconut oil.
  2. Honey Alternative:
    • If you prefer a non-honey sweetener, you can use maple syrup or agave nectar as a substitute.
  3. Spice Level:
    • Adjust the amount of chipotle powder to control the level of spiciness. For a milder version, use less chipotle powder or omit it entirely.
  4. Other Spices:
    • Feel free to experiment with other spices like nutmeg, allspice, or cayenne pepper to customize the flavor profile.
  5. Roasting Method:
    • While roasting is the recommended method, you can also steam or boil the squash if you’re short on time. However, using another cooking method will change the flavor and may yield a more watery mashed butternut squash.
  6. Food Processor Alternatives:
    • If you don’t have a food processor, you can use a blender or a hand masher to achieve a smooth consistency.

WHAT DO YOU SERVE WITH butternut squash?

Mashed Butternut Squash is a versatile side dish that pairs beautifully with a range of main courses. Its sweet, smoky, and spicy flavors make it an excellent complement to both hearty and light dishes. For a complete autumn-inspired meal, serve it alongside succulent roast chicken or Roasted Turkey Legs. It also harmonizes wonderfully with Barbecue Pork Steaks, adding a burst of flavor to each juicy bite. For a vegetarian option, consider pairing it with a protein-rich Quinoa Salad or a hearty Crockpot Lentil Soup. The creamy, savory nature of this mash also makes it an ideal side for classic comfort foods like meatloaf or shepherd’s pie. Whichever way you choose to serve it, this delectable dish is sure to elevate any dining experience.

BUTTERNUT SQUASH MASH

How TO store, reheat, and freeze Leftovers?

STORING LEFTOVERS:

Refrigeration: Allow the butternut squash mash to cool to room temperature. Transfer it to an airtight container and store it in the refrigerator. It can be kept for up to 3-4 days.

REHEATING LEFTOVERS:

  1. Microwave: For a quick reheat, transfer the desired portion of the mash to a microwave-safe dish. Cover it with a microwave-safe lid or a microwave-safe plate. Heat on high for 1-2 minutes, or until heated through. Stir occasionally for even heating.
  2. Stovetop: Transfer the desired portion to a saucepan. Heat over medium-low heat, stirring occasionally, until the mash is warmed. This method allows you to adjust the consistency with a little extra liquid if needed.

FREEZING LEFTOVERS:

  1. Cooling: Allow the squash to cool completely before freezing. This helps prevent ice crystals from forming.
  2. Portioning: Divide the mash into individual servings or the desired portion sizes. This allows you to thaw only what you need.
  3. Wrapping: Place the portions in airtight, freezer-safe containers or heavy-duty freezer bags. Squeeze out any excess air before sealing.
  4. Labeling: Label the containers with the date of freezing to help keep track of their freshness.
  5. Freezing: Store in the freezer for up to 2-3 months. Ensure the freezer maintains a constant temperature of 0°F (-18°C) or below.

THAWING AND REHEATING FROM FROZEN:

  1. Thawing: When ready to use, transfer the desired portion from the freezer to the refrigerator. Allow it to thaw overnight.
  2. Reheating: Use one of the methods mentioned above (microwave or stovetop) to reheat and thaw.

Keep in mind that freezing may alter the texture slightly, but the flavors will still be delicious. Enjoy your mashed butternut mash even when made in advance!

Honey Chipotle Butternut Squash Mash

Introducing our delectable Honey Chipotle Butternut Squash Mash with a touch of warming cinnamon! This side dish is a symphony of flavors, perfectly balancing the natural sweetness of butternut squash with a subtle kick of smoky chipotle and a drizzle of golden honey. The addition of cinnamon adds a comforting aroma and an extra layer of cozy spice, elevating this mash into a truly extraordinary culinary experience.
Prep Time15 minutes
Bake Time45 minutes
Total Time18 hours
Course: Side Dish
Cuisine: American
Keyword: Butternut Squash Mash, Honey Chipotle Butternut Sqaush Mash
Servings: 8 people
Calories: 184kcal
Author: George – U Keep Cooking

Ingredients

  • 4 lbs. Butternut Squash (ends trimmed, halved, and seeded)
  • 2 Tbsp Extra Virgin Olive Oil
  • ¼ Tsp Kosher Salt
  • 4 Tbsp Unsalted Butter
  • 1 Tsp Cinnamon
  • ¼ Tsp Smoked Paprika
  • ½ Tsp Chipotle Powder

Instructions

  • Preheat oven to 400 degrees F. Rub the butternut squash all over with the olive oil and season with salt.
  • Place on a baking sheet, cut side down, and roast on the middle rack for 45 minutes or until the flesh is easily pierced with a knife.
  • When cool enough to handle scoop out the flesh with a spoon and transfer to a food processor. Process until smooth for 1-2 minutes.
  • In a small saucepan over low heat, melt the unsalted butter. Add the cinnamon, smoked paprika, and chipotle powder. Stir well to combine. Remove from heat.
  • Add to the food processor the butter, cinnamon, smoked paprika, and chipotle powder. Blend for an additional minute until completely smooth and the ingredients are blended well.
  • Taste the mash and adjust the seasoning if needed. You can add a bit more salt or spice according to your preference. Add a dollop of butter on top of each serving bowl.

Nutrition

Calories: 184kcal | Carbohydrates: 27g | Protein: 2g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 85mg | Potassium: 805mg | Fiber: 5g | Sugar: 5g | Vitamin A: 24352IU | Vitamin C: 48mg | Calcium: 114mg | Iron: 2mg


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