Grilled Chicken Hearts

Grilled Chicken Hearts
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Elevate your barbecue game with these succulent Grilled Chicken Hearts! A true delicacy for adventurous palates, this recipe brings a unique twist to traditional barbecue fare. Tender and marinated in a medley of aromatic herbs and savory spices, infusing them with layers of flavor that will leave your taste buds tingling with anticipation. Threaded onto skewers and expertly grilled to perfection, each bite promises a juicy burst of rich, meaty goodness. Whether you’re a seasoned bbq pitmaster or a novice cook looking to explore new culinary horizons, these skewers are bound to be a memorable addition to your repertoire. Get ready to savor a dish that’s both exotic and utterly delectable!

WHY SHOULD YOU BE EATING MORE organ meat?

Incorporating chicken hearts into your diet not only introduces a nutrient-dense protein source but also adds a unique recipe to your repertoire. Don’t miss out on this opportunity to enjoy a dish that’s both delicious and beneficial for your overall health!

  1. Rich in Protein: They are a superb source of high-quality, lean protein, aiding in muscle development, repair, and overall bodily functions.
  2. Unique Flavor Profile: Marinating infuses them with a harmonious blend of herbs, spices, and seasonings.
  3. Iron-Rich Option: For those looking to boost their iron intake, they are a valuable source.
  4. Versatility in Cooking: Whether grilled, skewered, sautéed, or incorporated into stews and soups, chicken hearts are versatile.
  5. Adventurous Palate: Exploring less common cuts of meat can be a culinary adventure, allowing you to broaden your palate and experience new textures and flavors.
GRILLED CHICKEN HEARTS PICTURE

WHERE CAN I BUY HEARTS for grilling?

If you’re having trouble finding hearts, don’t be discouraged. If they are particularly rare in your area, consider contacting local farms or specialty butchers and inquiring if they can source them for you. Additionally, you can explore online meat suppliers that specialize in delivering high-quality, specialty cuts of meat to your doorstep. Remember, it’s always worth asking around, as some places may be able to accommodate special requests.

  1. Local Butcher or Meat Market:
    • Local butcher shops or specialty meat markets often carry various cuts, including organ meats. Ask your butcher if they have them available, and they may be able to prepare them for you.
  2. Supermarkets with Butcher Departments:
    • Some larger supermarkets with a dedicated butcher department may carry hearts. It’s a good idea to call ahead or ask a staff member if they have them in stock.
  3. Ethnic Grocery Stores:
    • Ethnic grocery stores, especially those specializing in Asian, Latin, or Middle Eastern cuisine, often carry a diverse selection of meats, including organ meats.
  4. Online Retailers:
    • If you’re having difficulty finding them locally, you can explore online options. Several online retailers and specialty meat suppliers offer a wide range of cuts, including organ meats.
  5. Farms and Farmers’ Markets:
    • Some local farms or farmers’ markets may offer organ meats directly to consumers. If you have access to a farmers’ market or know of local farms, ask if they sell chicken hearts.

PREPARation instructions:

  • Prepare the Meat: Rinse the chicken hearts thoroughly and pat them dry with paper towels. Trim any excess fat or connective tissue.
  • Mix the Marinade: In a bowl, combine the olive oil, soy sauce, minced garlic, lemon juice, dried oregano, salt, and pepper. Whisk the ingredients together until well combined.
  • Marinate: Place the cleaned chicken hearts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each heart is well-coated. Seal the bag or cover the dish and refrigerate for at least 3 hours or overnight to allow the flavors to infuse.
  • Skewer: If you prefer, thread the marinated chicken hearts onto skewers. This makes them easier to cook and turn. If you’re using skewers, soak them in water for about 30 minutes to prevent them from burning.
MARINTED AND SKEWED CHICKEN HEARTS
  • Preheat the Grill: Preheat to medium-high heat.
  • Grill: Cook the hearts for about 2-3 minutes per side, or until they are cooked through and slightly charred. The internal temperature should reach 165°F (74°C).
GRILLING MARINATED CHICKEN HEARTS SKEWERS
  • Serve and Enjoy: Remove the chicken hearts and let them rest for a few minutes. Serve them hot and enjoy!
CHICKEN HEARTS JUST COMING OFF THE GRILL

COMMON QUESTIONS And Pro cooking tips?

Here are some common questions people may have about chicken heart skewers:

How long should I marinate them?

  • Marinating the chicken hearts for at least 30 minutes is recommended to allow the flavors to penetrate. For even more flavor, you can marinate them for up to 24 hours in the refrigerator.

What herbs and spices work best for marinating?

  • A basic marinade may include ingredients like garlic, soy sauce, lemon juice, and herbs like oregano. Feel free to customize with your favorite herbs and spices to suit your taste.

How do I know when the hearts are cooked through?

  • They are cooked when they reach an internal temperature of 165°F (74°C). They should be tender, juicy, and no longer pink in the center.

Can I freeze marinated chicken hearts for later use?

  • Yes, you can freeze marinated hearts in an airtight container or freezer bag for up to three months. Thaw them in the refrigerator before cooking.
GRILLED MARINATED CHICKEN HEARTS SKEWERS

HOW TO STORE, REHEAT, AND FREEZE LEFTOVERs?

STORING LEFTOVErs:

  1. Refrigeration:
    • Allow the leftover skewers to cool to room temperature.
    • Place them in an airtight container or wrap them tightly in plastic wrap.
    • Store in the refrigerator for up to 3-4 days.

Reheating Leftovers:

  1. Oven Method:
    • Preheat your oven to 350°F (175°C).
    • Place the skewers on a baking sheet lined with parchment paper or aluminum foil.
    • Bake for about 10-15 minutes or until heated through. Keep an eye on them to prevent overcooking.
  2. Grilling Method:
    • If you have an indoor grill pan, you can reheat the skewers over medium-high heat.
  3. Microwave Method (for smaller quantities):
    • Place a damp paper towel over the skewers to help retain moisture.
    • Microwave on high in 30-second intervals, checking for doneness after each interval.

FREEZING LEFTOVERS:

  1. Cooling:
    • Allow the cooked skewers to cool completely before freezing.
  2. Wrapping:
    • Individually wrap the skewers in plastic wrap or aluminum foil. Alternatively, place them in airtight freezer bags.
  3. Labeling:
    • Label the packages with the date of freezing to keep track of their freshness.
  4. Freezing:
    • Place the wrapped skewers in the freezer. They can be stored for up to 2-3 months.

Thawing and Reheating Frozen Skewers:

  1. Thawing:
    • To thaw frozen skewers, transfer them from the freezer to the refrigerator. Allow them to thaw overnight.
  2. Reheating:
    • Follow one of the reheating methods mentioned above to heat the thawed skewers until they are heated through.

Important Tips:

  • Avoid reheating the skewers more than once to maintain their quality and flavor.
  • When reheating, be cautious not to overcook the skewers, as they can become dry.

By following these steps, you can ensure that your skewers remain safe, delicious, and ready to enjoy even after being stored or frozen.

MARINATED CHICKEN HEARTS SKEWERS

WHAT DO YOU SERVE WITH CHICKEN HEART SKEWERS?

When serving consider complementing them with a variety of flavorful sides and accompaniments. A bed of fluffy, aromatic rice or a bed of Creamy Garlic Mashed Potatoes. Freshly prepared salads such as the delightful Green Goddess Salad, bursting with vibrant crispy greens, offer a refreshing contrast to the rich and savory flavors. Creamy tzatziki or a zesty chimichurri sauce adds a delightful tanginess and creaminess. Also, grilled or roasted vegetables, such as bell peppers, zucchini, or Garlic Parmesan Brussels Sprouts, bring a medley of vibrant colors and textures to the plate. For an extra touch, warm pita bread or crusty baguette slices make excellent options. This combination ensures a well-balanced meal, harmonizing the bold, marinated chicken hearts with an array of complementary flavors and textures.

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5 from 1 vote

Grilled Chicken Hearts

Elevate your grilling game with these succulent Marinated Chicken Heart Skewers! A true delicacy for adventurous palates, this recipe brings a unique twist to traditional barbecue fare. Tender chicken hearts are marinated in a medley of aromatic herbs and savory spices, infusing them with layers of flavor that will leave your taste buds tingling with anticipation. Threaded onto skewers and expertly grilled to perfection, each bite promises a juicy burst of rich, meaty goodness.
Prep Time15 minutes
Cook Time20 minutes
Marinate Time3 hours
Total Time3 hours 35 minutes
Course: Dinner
Cuisine: American
Keyword: Chicken Heart Skewers, Chicken Hearts, Grilled Chicken Hearts, Marinated Chicken Hearts
Servings: 4 People
Calories: 488kcal
Author: George – U Keep Cooking

Equipment

  • Charcoal or Gas Grill
  • Bamboo/Wooden or Metal Skewers

Ingredients

Required Protein:

  • 2 lbs. Chicken Heart

Marinate Ingredients:

  • 4 Tbsp Olive Oil
  • 4 Tbsp Soy Sauce
  • 1 Tsp Garlic (minced)
  • 2 Tbsp Lemon Juice
  • 2 Tsp Oregano
  • ½ Tsp Salt
  • ¼ Tsp Black Pepper

Instructions

  • Prepare the Chicken Hearts: Rinse the chicken hearts thoroughly and pat them dry with paper towels. Trim any excess fat or connective tissue.
  • Mix the Marinade: In a bowl, combine the olive oil, soy sauce, minced garlic, lemon juice, dried oregano, salt, and pepper. Whisk the ingredients together until well combined.
  • Marinate the Chicken Hearts: Place the cleaned chicken hearts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each heart is well-coated. Seal the bag or cover the dish and refrigerate for at least 3 hours or overnight to allow the flavors to infuse.
  • Skewer the Chicken Hearts (Optional): If you prefer, thread the marinated chicken hearts onto skewers. This makes them easier to grill and turn. If you're using skewers, soak them in water for about 30 minutes to prevent them from burning.
  • Preheat the Grill: Preheat your grill to medium-high heat.
  • Grill the Chicken Hearts: Place the chicken hearts on the preheated grill. Cook for about 2-3 minutes per side, or until they are cooked through and slightly charred. The internal temperature should reach 165°F (74°C).
  • Serve and Enjoy: Remove the chicken hearts from the grill and let them rest for a few minutes. Serve them hot and enjoy!

Nutrition

Calories: 488kcal | Carbohydrates: 4g | Protein: 38g | Fat: 35g | Saturated Fat: 8g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 16g | Cholesterol: 309mg | Sodium: 1363mg | Potassium: 467mg | Fiber: 1g | Sugar: 1g | Vitamin A: 86IU | Vitamin C: 10mg | Calcium: 48mg | Iron: 14mg


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