Keto Sloppy Joe in a Bowl

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Get ready for a low-carb twist on a classic comfort food favorite with our Keto Sloppy Joe in a Bowl recipe! This mouthwatering dish brings all the savory goodness of traditional Sloppy Joes without the guilt. Packed with seasoned ground beef and a rich, tangy tomato-based sauce, our Keto version skips the carbs while keeping the flavor on point. Whether you’re following a ketogenic lifestyle or just looking for a delicious and wholesome meal, these Keto Sloppy Joes are sure to become a regular on your dinner menu. So, grab your apron and get ready to enjoy a satisfying, low-carb feast that’s big on taste!

INGREDIENTS needed TO MAKE SLOPPY JOE:

These select ingredients come together to create a keto-friendly version of the classic Sloppy Joe, ensuring a delicious meal to aligns with your low-carb lifestyle.

• 2 Pounds of Ground Beef:
  • High-quality ground beef serves as the hearty base for these Keto Sloppy Joes.
• 1 Small Onion:
  • Finely chopped for a subtle sweetness, the onion adds depth and flavor to the dish.
• 1/2 Green Pepper:
  • Diced green pepper contributes a crisp texture and a pop of freshness.
• 4 oz Tomato Paste:
  • Tomato paste brings a concentrated tomato flavor without excess liquid.
• 2 tsp Garlic Powder:
  • Garlic powder infuses the dish with savory notes.
• 2 tsp Chili Powder:
  • Chili powder adds a warm and smoky element, elevating the flavor profile of the Keto Sloppy Joe.
• 2 tsp Dijon Mustard:
  • Dijon mustard introduces a tangy kick, enhancing the sauce’s complexity.
• 2 tbsp Apple Cider Vinegar:
  • Apple cider vinegar provides a hint of acidity, balancing the richness of the meat.
• 1 Can Diced Tomatoes (Optional):
  • Diced tomatoes are an optional addition for those looking to incorporate a bit of freshness and juiciness.

HOW TO MAKE KETO SLOPPY JOE?

My children are anti-onion and peppers so to combat this I will pull out my Cuisinart Mini-Prep and grind up the veggies. The kids never know there are veggies inside and they love this recipe.

Chop up the onions and pepper and add them to a hot Dutch oven and 2 tablespoons of olive oil. Once the onions and peppers begin to soften add the ground beef.

Once the onions, pepper, and beef are softened and browned. Add all remaining ingredients including the tomato paste, apple cider vinegar, garlic powder, and chili powder. Stir everything together.

Continue to simmer on low for 15 minutes for the flavors to blend together.

HOW DO I SERVE THIS KETO SLOPPY JOE?

Indulge in a variety of delightful presentations with your Keto Sloppy Joes to suit every craving. For an avocado lover’s dream, spoon the savory mixture over halved and hollowed avocados, turning them into edible bowls. Wrap in low-carb tortillas for a convenient handheld option, offering a taco-like experience without the excess carbs. Elevate the classic Sloppy Joe experience with a keto-friendly hamburger bun, providing the texture and familiarity of a traditional sandwich. Alternatively, for a crunchy twist, use pork rinds as a creative vessel, adding a satisfying crunch to every savory bite. For a lighter alternative, lay the meat mixture over crisp lettuce leaves, turning them into a fresh and carb-conscious wrap. With these inventive serving options, Keto Sloppy Joes become a versatile and enjoyable meal catering to various low-carb preferences.

STORING AND REHEATING LEFTOVERS?

To store the leftover ground beef mixture, allow them to cool to room temperature before transferring into an airtight container. Refrigerate the container which can be stored for 3-4 days. When reheating, there are a few options depending on your preference. For a quick and easy solution, use the microwave, heating the meat in short intervals and stirring in between to ensure even heating. Alternatively, you can reheat them on the stovetop over low to medium heat, stirring frequently until they reach your desired temperature. If you find the mixture has thickened during storage, you can add a splash of beef broth or water while reheating to restore its original consistency. This way, you can enjoy the rich and flavorful Keto Sloppy Joes once again with minimal effort.

Can you freeze the leftover meat mixture?

Yes, you can freeze leftover Keto Sloppy Joes for later consumption. To freeze, allow the mixture to cool completely before transferring it into a freezer-safe, airtight container. Alternatively, you can use a heavy-duty zip-top freezer bag, removing as much air as possible before sealing. It’s recommended to label the container or bag with the date for easy tracking. Frozen Sloppy Joes can be stored for up to 2-3 months without compromising their quality. When you’re ready to enjoy them, thaw the Sloppy Joes in the refrigerator overnight. Reheat them using your preferred method, such as the microwave or stovetop, and add a splash of beef broth or water if needed to maintain the desired consistency. Freezing allows you to conveniently have a supply of delicious Keto Sloppy Joes on hand for busy days when there is no time to cook.

looking for more keto-friendly recipes? try these!

Keto Low-Carb Oven Baked Chicken Wings Recipe: Get ready for a flavor-packed fiesta with our super-simple keto low-carb oven-baked chicken wings recipe. No fancy frying here – we’re keeping it easy-breezy with a dry rub and tossing these bad boys into the oven for crispy chicken wing perfection.

The Best Big Mac Cheeseburger Salad: If you are on a low-carb diet and are cravings a Big Mac sandwich this should help. I mean, what’s not to love? Not only does it taste like a Big Mac, but it’s homemade, low-carb, and the best part is the components of this recipe can be prepared ahead of time. Give this recipe a try; you will be pleasantly surprised.

Easy Broccoli Salad – Low Carb/Keto:  This dish is a harmonious blend of vibrant, crisp broccoli florets, crispy bacon bits, and a medley of complementary ingredients, all dressed in a creamy, tangy dressing. Not only does it tantalize the taste buds with its rich and smoky flavors, but it also caters to those seeking a low-carb, high-flavor option.