Banana Pie Protein Smoothie

Indulge in the wholesome goodness of our Banana Pie Protein Smoothie, a delightful concoction that combines the rich, comforting flavors of a classic banana pie with the nutritional boost of a protein-packed powerhouse. This velvety blend is a perfect fusion of creamy banana, aromatic spices, and a generous scoop of high-quality protein powder, delivering a satisfying and energizing treat that's as delicious as it is nutritious.

Prep Time5

Cook Time2

Total Time7

Course: Drinks

Cuisine: American

Keyword: Banana, BANANA PIE PROTEIN SMOOTHIE, Banana Smoothie, PROTEIN, Smoothie

Servings: SMOOTHIES

Calories: 692kcal

Author: George - U Keep Cooking

Equipment

1 High Powered Professional Blender

Ingredients

2 Banana (frozen)
1 Scoop Vanilla Protein Powder
1/2 Cup Greek Vanilla Yogurt
2 Cups Coconut Milk (or your favorite type)
1/3 Cup Oatmeal
1 Tsp Honey (optional)
Whipped Cream Topping (optional)

Instructions

Prepare Your Ingredients:

Peel the banana and break it into smaller chunks before freezing. This will add a creamy texture to the smoothie. Measure out the coconut milk, Greek vanilla yogurt, protein powder, and oatmeal.

Blend the Ingredients:

In a blender, add the frozen banana chunks, coconut milk, Greek vanilla yogurt, vanilla protein powder, and oatmeal.

Blend Until Smooth:

Start blending at low speed to avoid any splashing. Gradually increase to high speed until the mixture is smooth and creamy. You may need to stop and scrape down the sides of the blender to ensure all ingredients are well incorporated.

Taste and Adjust:

Taste the smoothie. If you'd like it sweeter, you can add a drizzle of honey. Blend again briefly to combine.

Serve:

Pour the smoothie into a glass. You can add a sprinkle of oat, banana slice, or whipped cream on top for a decorative touch if desired.
Sip and savor the creamy, delicious flavors of your Banana Pie Protein Smoothie.
Note: If the smoothie is too thick, you can add a bit more coconut milk to reach your desired consistency. Conversely, if it's too thin, you can add a little more oatmeal or ice.
This recipe offers a balance of protein, healthy fats, carbohydrates, and fiber, making it a satisfying and nutritious option for a quick meal or snack.

Nutrition