Easy Balsamic Brussels Sprouts
Balsamic Glazed Brussels Sprouts are roasted until golden and caramelized, then tossed in a sweet and tangy balsamic glaze. This easy side dish is full of rich flavor and pairs perfectly with holiday dinners or weeknight meals. A simple recipe that makes Brussels sprouts taste irresistible!
Servings: 6 People
Calories: 189kcal
Equipment
Ingredients
- 2 lbs Brussels Sprouts (trimmed and halved)
- 3 tablespoons Olive Oil (or avocado oil)
- ¾ teaspoons Garlic Powder (or 3 fresh garlic cloves, minced)
- Salt and Ground Black Pepper (adjust to taste)
Balsamic Glaze Ingredients:
- ⅓ cup Balsamic Vinegar
- 1 ½ tablespoons Honey (or maple syrup)
- ½ cup Parmesan Cheese (freshly grated)(plus extra for garnish)
Instructions
- Prep the Brussels Sprouts: Trim ends and remove any yellowed outer leaves. Slice each sprout in half.
- Season: In a large bowl, toss the sprouts with olive oil, garlic powder, salt, and pepper until well coated.
- Roast: Spread sprouts in a single layer, cut side down, on two parchment-lined baking sheets (crowding will steam them instead of crisping). Roast at 400°F (200°C) for 25–30 minutes, flipping halfway through, until deep golden-brown with caramelized edges.
- Make the Glaze: While sprouts roast, combine balsamic vinegar and honey in a small saucepan. Simmer gently over medium heat until reduced by about half (6–8 minutes). The glaze should be glossy and coat the back of a spoon.
- Combine & Finish: Transfer roasted sprouts to a serving bowl. Drizzle with balsamic glaze, tossing gently to coat. Sprinkle with Parmesan.
- Serve: Garnish with extra Parmesan and cracked pepper. Serve warm for the best flavor and texture.
Nutrition
Calories: 189kcal | Carbohydrates: 21g | Protein: 8g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 6mg | Sodium: 175mg | Potassium: 619mg | Fiber: 6g | Sugar: 10g | Vitamin A: 1205IU | Vitamin C: 129mg | Calcium: 167mg | Iron: 2mg