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5 from 2 votes

Easy Mango Banana Strawberry Sunshine Smoothie

Indulge in a taste of sunshine with our Easy Mango Banana Strawberry Smoothie! Simply blend together ripe mango chunks, sweet banana slices, and juicy strawberries until smooth. Add a splash of orange juice for extra brightness and a creamy dollop of Greek yogurt for richness. Pour into glasses, garnish with fresh fruit if desired, and enjoy the vibrant flavors of summer in every sip!
Prep Time10 minutes
Blending Time:2 minutes
Total Time12 minutes
Course: Drinks
Cuisine: American
Keyword: Strawberry Mango Banana Smoothie, Tropical Smoothie
Servings: 2 servings
Calories: 304kcal
Author: George - U Keep Cooking

Equipment

  • High Powered Professional Blender

Ingredients

  • 1 Cup Pineapple Juice
  • 1 Cup Ice
  • 1 Cup Strawberry (frozen)
  • 2 Banana (frozen)
  • 1 Cup Mango (cubed)(frozen)
  • 2 Tbsp Honey OPTIONAL: FOR ADDED SWEETNESS

Instructions

  • Gather Your Ingredients: Make sure you have 1 cup of pineapple juice, 1 cup of ice, 1 cup of frozen strawberries, 2 frozen bananas, 1 cup of frozen cubed mango, and 2 tablespoons of honey (optional).
  • Prepare the Blender: Place the pineapple juice and ice into a blender. The pineapple juice provides a tropical flavor base, while the ice helps to chill the smoothie.
  • Add the Frozen Fruits: Add the frozen strawberries, frozen bananas, and frozen mango to the blender. Using frozen fruits ensures a thick and creamy texture without the need for additional ice.
  • Optional Sweetener: If you prefer a sweeter smoothie, add the optional honey to the blender. This adds a touch of sweetness without overpowering the natural fruit flavors.
  • Blend Until Smooth: Secure the blender lid and blend all the ingredients together until smooth and creamy. Depending on your blender, this may take 1-2 minutes. Stop and scrape down the sides of the blender if needed.
  • Check Consistency: After blending, check the consistency of the smoothie. If it's too thick, you can add a splash of water, pineapple juice, or more ice to thin it out. If it's too thin, you can add more frozen fruit to thicken it.
  • Serve and Enjoy: Once the smoothie reaches your desired consistency, pour it into glasses and serve immediately. Garnish with fresh fruit slices or mint leaves for an extra touch of freshness if desired. Enjoy your Easy Mango Banana Strawberry Sunshine Smoothie!

Nutrition

Calories: 304kcal | Carbohydrates: 77g | Protein: 3g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.2g | Sodium: 12mg | Potassium: 836mg | Fiber: 6g | Sugar: 58g | Vitamin A: 983IU | Vitamin C: 95mg | Calcium: 47mg | Iron: 1mg