Easy Parmesan Ranch Garlic Chicken Thighs
These Easy Parmesan Ranch Garlic Chicken Thighs are packed with bold flavor and simple to make. Juicy chicken thighs are coated in a crispy Parmesan crust with savory garlic and ranch seasoning. Perfect for a quick weeknight meal or an impressive dinner for guests. Serve with your favorite sides for a crowd-pleasing dish everyone will love!
Servings: 4 servings
Calories: 625kcal
Ingredients
- 2 lbs Chicken Thighs (boneless and skinless)
- 2 Tbsp Avocado Oil
Chicken Rub:
- 1 Tbsp Ranch Seasoning
- 1 Tsp Dried Dill
- 2 Tsp Paprika
- 1 Tsp Garlic Powder
- 1 Tsp Onion Powder
- ½ Tsp Salt
- ½ Tsp Black Ground Pepper
Garlic Parmesan Butter Sauce:
- 8 Tbsp Butter (unsalted)
- 8 Cloves Garlic (minced)
- ½ Cup Parmesan (finely grated)
- 1 Tbsp Hot Sauce
- 1 Tsp Red Pepper Flakes
- 1 Tbsp Ranch Seasoning
- 1 Tsp Dried Dill
- ½ Tsp Onion Powder
- ⅓ Cup Fresh Parsley (finely chopped)
Instructions
- Prepare the Chicken: Trim and Coat: Pat the chicken thighs dry and trim any excess fat. Coat the thighs evenly with 2 tablespoons of avocado oil.
- Rub the Seasoning: In a small bowl, mix the Chicken Rub ingredients. Generously coat both sides of the chicken thighs with the seasoning mix. Another option is to toss everything in a zip-top bag and toss the seasoning and chicken together to coat evenly.Use your preferred cooking method below: grill, oven, or air fryer.
- Grill Instructions: Preheat your grill to medium-high heat (375–400°F). Place the chicken thighs on the grill, cooking for 6–7 minutes per side, or until the internal temperature reaches 165°F.
- Oven Instructions: Preheat the oven to 400°F. Arrange the chicken thighs on a baking sheet lined with parchment paper or a baking rack. Bake for 20–25 minutes, flipping halfway, until the internal temperature reaches 165°F.
- Air Fryer Instructions: Preheat the air fryer to 375°F for 3 minutes. Place the chicken thighs in the basket, ensuring they don’t overlap. Cook for 10–12 minutes, flipping halfway through, until the internal temperature reaches 165°F.
- Make the Garlic Parmesan Butter Sauce: In a saucepan, melt the butter over medium heat. Add the minced garlic and cook for 1–2 minutes until fragrant. Stir in the Parmesan, hot sauce, red pepper flakes, parsley, ranch seasoning, dried dill, and onion powder. Simmer for 2–3 minutes, stirring occasionally.
- Finish and Serve: Once the chicken is cooked, brush the Garlic Parmesan Butter Sauce generously over each piece. Serve immediately with your favorite sides, garnished with additional parsley if desired. Enjoy!
Nutrition
Calories: 625kcal | Carbohydrates: 9g | Protein: 49g | Fat: 43g | Saturated Fat: 20g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 284mg | Sodium: 1536mg | Potassium: 699mg | Fiber: 1g | Sugar: 0.5g | Vitamin A: 1950IU | Vitamin C: 11mg | Calcium: 211mg | Iron: 3mg