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Fresh Tomato Cucumber with Feta Salad

This Fresh Tomato Cucumber Salad with Feta is a delightful and refreshing dish perfect for any occasion. Crisp cucumbers, juicy tomatoes, and tangy red onions are tossed with creamy feta and drizzled with a zesty vinaigrette. Bursting with Mediterranean flavors, this salad is quick to prepare and pairs wonderfully with grilled meats or serves as a light lunch on its own. Enjoy a taste of summer with every bite of this vibrant and delicious salad!
Prep Time15 minutes
Toss the Salad2 minutes
Total Time17 minutes
Course: Salad
Cuisine: American, Mediterranean
Keyword: Tomato Cucumber Onion Feta Salad, Tomato Cucumber Salad with Vinaigrette
Servings: 4 servings
Calories: 197kcal
Author: George - U Keep Cooking

Ingredients

  • 1 Cucumber (english)
  • 20 ounces Grape Tomatoes (halved)
  • 1 Red Onion (thinly sliced)
  • ½ Cup Feta Cheese (crumbled)

Dressing:

  • 3 Tbsp Olive Oil
  • 3 Tbsp Red Wine Vinegar
  • 1 Tsp Dill (dried)
  • 1 Tsp Honey
  • ¼ Cup Fresh Parsley (chopped)
  • Salt and Black Pepper (to taste)

Instructions

  • Prepare Vegetables: Slice the cucumber into thin rounds or half-moons. Halve the grape tomatoes. Thinly slice the red onion.
  • Make the Dressing: In a small bowl, whisk together olive oil, red wine vinegar, dried dill, honey, chopped parsley, salt, and black pepper until well combined.
  • Combine Ingredients: In a large mixing bowl, combine the sliced cucumber, halved grape tomatoes, and thinly sliced red onion.
  • Add Feta: Sprinkle the crumbled feta cheese over the vegetables.
  • Dress the Salad: Drizzle the prepared dressing over the salad ingredients.
  • Toss Gently: Using salad tongs or two large spoons, gently toss the salad until all ingredients are evenly coated with the dressing.
  • Chill (Optional): For best flavor, refrigerate the salad for about 15-30 minutes before serving to allow the flavors to meld.
  • Serve: Transfer the salad to a serving bowl or individual plates. Garnish with additional parsley if desired. Enjoy your fresh and flavorful Tomato Cucumber with Feta Salad!

Nutrition

Calories: 197kcal | Carbohydrates: 12g | Protein: 5g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 17mg | Sodium: 237mg | Potassium: 517mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1.633IU | Vitamin C: 29mg | Calcium: 130mg | Iron: 1mg