Keto Creamy Taco Soup
This recipe you are going to love and it will be in your regular recipe rotation, It's rich, creamy, and packed with loads of flavor.
Prep Time20 minutes mins
Cook Time30 minutes mins
Total Time50 minutes mins
Course: Soup
Cuisine: American
Keyword: keto, Taco Soup
Servings: 4 people
Calories: 584kcal
- 1 Pound Ground Beef
- 1 Small Onion (chopped)
- 6 oz Cream Cheese
- 2 10oz Rotel Cans
- 1/2 Cup Heavy Whipping Cream
- 2 1/2 Cup Beef Broth
- 1 tsp Garlic Powder
- 1 Packet Taco seasoning (homemade version listed below)
- ½ tsp Salt (to taste)
- ½ tsp Pepper (to taste)
HOMEMADE TACO SEASONING
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp ground cumin
- 1 tsp paprika
- 1/2 tsp chili powder
In a dutch oven brown the ground beef and onions then drain the fat.
Add the softened cream cheese to the dutch oven over medium heat. Stir until the cream cheese has melted into the beef and onions.
Add the Rotel, heavy whipping cream, beef broth, garlic powder, and taco seasoning to the pot. Bring it to a simmer for 30 minutes.
Add salt and pepper to taste.
Calories: 584kcal | Carbohydrates: 12g | Protein: 26g | Fat: 49g | Saturated Fat: 24g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 158mg | Sodium: 1823mg | Potassium: 555mg | Fiber: 2g | Sugar: 5g | Vitamin A: 2158IU | Vitamin C: 6mg | Calcium: 105mg | Iron: 4mg