Go Back Email Link
+ servings

Low-Carb Mongolian Ground Beef and Cabbage: 20-Minute Meal

Indulge in this quick, low-carb Mongolian ground beef recipe that’s ready in just 20 minutes! This dish pairs savory ground beef with a sweet and tangy sauce, creating a deliciously rich flavor without the carbs. Perfect for busy nights, it’s a healthy and satisfying meal that’s easy to whip up. Serve it over cauliflower rice or with steamed veggies for a complete, guilt-free dinner!
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Dinner, Lunch
Cuisine: Chinese
Keyword: Low-Carb Mongolian Ground Beef, Mongolian Ground Beef and Cabbage
Servings: 4 servings
Calories: 400kcal
Author: George - U Keep Cooking

Equipment

  • Large Skillet

Ingredients

  • 1 lb Ground Beef
  • ½ Head Cabbage (fresh large head)(chopped)
  • 1 Tbsp Sesame Oil
  • 8 Cloves Garlic minced
  • 1 Tbsp Ginger minced
  • ½ Tsp Red Pepper Flakes
  • 2 Tbsp Brown Sugar Swerve
  • ½ Cup Soy Sauce low-sodium
  • ¼ Cup Hoisin Sauce
  • 1 Cup Beef Broth
  • 3 Tsp Cornstarch
  • Cup Green Onions diced
  • 1 Tbsp Sesame Seeds optional

Instructions

  • Prep the Cabbage: Chop ½ head of fresh cabbage into bite-sized pieces and set aside.
  • Brown the Ground Beef: In a large skillet or wok, heat 1 tablespoon of sesame oil over medium-high heat. Add the 1 pound of ground beef and cook until browned, breaking it apart with a spatula, about 5-7 minutes. Drain excess fat if necessary.
  • Sauté Garlic and Ginger: Push the browned beef to the side of the skillet. Add the 8 minced garlic cloves and 1 tablespoon of minced ginger to the center. Cook, stirring constantly, for about 1-2 minutes until fragrant.
  • Cook the Cabbage: Add the chopped cabbage to the skillet and mix it with the beef, garlic, and ginger. Sprinkle ½ teaspoon of red pepper flakes over the mixture. Continue cooking for about 5 minutes, stirring occasionally, until the cabbage begins to soften.
  • Make the Sauce: In a medium bowl, combine ½ cup of low-sodium soy sauce, ¼ cup of hoisin sauce, and 2 Tbsp brown sugar swerve.
  • In a separate small bowl, create a slurry by mixing 3 teaspoons of cornstarch with 1 cup of beef broth, stirring until the cornstarch is fully dissolved. Add the cornstarch slurry to the soy sauce and hoisin sauce mixture, stirring to combine.
  • Combine and Thicken: Pour the sauce mixture over the beef and cabbage in the skillet. Stir well to combine, ensuring the sauce evenly coats the meat and cabbage. Continue to cook for about 2-3 minutes, or until the sauce thickens.
  • Finish with Green Onions: Stir in ⅓ cup of diced green onions and cook for an additional 1 minute.
  • Serve: Optionally, sprinkle 1 tablespoon of sesame seeds over the dish for added texture and flavor.
  • Enjoy: Serve hot as a standalone dish or over cauliflower rice for a delicious low-carb meal. Adjust seasoning to taste as needed.

Nutrition

Calories: 400kcal | Carbohydrates: 13g | Protein: 26g | Fat: 28g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 1947mg | Potassium: 662mg | Fiber: 4g | Sugar: 4g | Vitamin A: 269IU | Vitamin C: 45mg | Calcium: 113mg | Iron: 4mg