Pumpkin Apple Soup
Dive into the heartwarming embrace of autumn with our Pumpkin Apple Soup, a symphony of flavors that celebrates the season's finest produce. This velvety creation combines the earthy richness of pumpkin with the sweet, crisp notes of apple, resulting in a harmonious blend of sweet and savory. Fragrant leeks and a touch of curry powder add layers of depth, infusing every spoonful with a warm, aromatic essence.
Prep Time15 minutes mins
Cook Time30 minutes mins
Total Time45 minutes mins
Course: Soup
Cuisine: American
Keyword: Pumpkin Apple Soup
Servings: 6 people
Calories: 320kcal
Author: George - U Keep Cooking
- 4 oz Butter (1/2 Stick Butter)
- 1 Tsp Garlic (minced)
- 1 lbs. Leeks (about 2 cups) (whites and light green parts - chopped)
- 1 Cup Onion (chopped)
- 1 Green Apple (peeled, cored, and roughly chopped)
- 2 Cups Pumpkin Puree
- 1 Tbsp Curry Powder
- 6 Cups Vegetable Broth (or use Chicken Broth)
- 1 Cup Heavy Cream
- Salt and Pepper (to taste)
Melt the butter in a medium soup pot over medium heat.
Add the leeks, onion, and garlic and cook, stirring occasionally, until softened, about 10 minutes.
Add the pumpkin puree, green apple, vegetable broth, salt, pepper, and curry powder. Bring to a boil, then reduce the heat to low and simmer for 20 minutes more.
Add the heavy cream. Use an immersion blender to purée the soup until completely smooth. (Another Option: Allow the soup to cool slightly and use a blender to purée in batches.
Taste and adjust the seasoning as needed.
Calories: 320kcal | Carbohydrates: 44g | Protein: 4g | Fat: 16g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 45mg | Sodium: 1109mg | Potassium: 440mg | Fiber: 5g | Sugar: 21g | Vitamin A: 15080IU | Vitamin C: 16mg | Calcium: 146mg | Iron: 4mg