Go Back Email Link
–+ servings
SET AS FEATURED IMAGE ON RECIPE CARD PLATED CHICKEN BACON RANCH WRAP
Print Recipe

Simple & Satisfying Chicken Bacon Ranch Wrap

Easy and Delicious Chicken Bacon Ranch Wrap – this quick and tasty wrap is loaded with tender chicken, crispy bacon, fresh lettuce, and creamy ranch dressing, all rolled up in a soft tortilla. It’s the kind of meal that hits the spot every time. Great for lunch, dinner, or even meal prep!
Prep Time15 minutes
Total Time15 minutes
Course: Lunch
Cuisine: American
Keyword: Chicken Bacon Ranch Wrap
Servings: 1 serving
Calories: 509kcal
Author: George - U Keep Cooking

Ingredients

  • 1 Tortilla Wrap (spinach flavor)
  • 1 tablespoons Ranch Dressing (use your favorite)
  • 2 ounces Chicken Breast (pre-cooked, shredded)
  • 2 slices Bacon (fried crispy, crumbled)
  • 2 ounces Avocado Sliced
  • ½ Tomato (sliced)
  • ¼ Cup Cheddar Cheese (shredded)
  • ½ cup Lettuce (shredded)

Instructions

  • Warm the tortilla (optional but helpful): Place your spinach tortilla wrap on a clean skillet over medium heat for about 15–20 seconds per side, just until it softens. This makes it easier to fold without tearing.
  • Spread the ranch: Lay the warm tortilla flat on a clean surface or large plate. Spoon 1 tablespoon of your favorite ranch dressing onto the center and spread it out evenly, leaving about an inch around the edges.
  • Add the chicken: Layer 2 ounces of shredded, cooked chicken breast over the ranch. Try to keep the filling in the center in a long strip, going across the tortilla (like a burrito shape).
  • Sprinkle the bacon: Crumble 2 slices of crispy cooked bacon and sprinkle them right over the chicken for a delicious smoky crunch.
  • Layer the veggies: Add 2 ounces of sl iced avocado. Place a few slices of tomato (about ½ a tomato). Add ½ cup of shredded lettuce. Sprinkle on ¼ cup of shredded cheddar cheese for that extra creamy, cheesy goodness.
  • Wrap it up: Fold in the sides of the tortilla, then roll it tightly from the bottom up like a burrito, making sure the filling stays tucked in as you roll.
  • Slice and serve: Use a sharp knife to cut the wrap in half diagonally. Serve it fresh as is, or wrap it in foil if you're packing it for lunch!

Nutrition

Calories: 509kcal | Carbohydrates: 27g | Protein: 27g | Fat: 34g | Saturated Fat: 11g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 12g | Trans Fat: 0.03g | Cholesterol: 77mg | Sodium: 1404mg | Potassium: 824mg | Fiber: 6g | Sugar: 5g | Vitamin A: 1076IU | Vitamin C: 15mg | Calcium: 275mg | Iron: 2mg