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Tenderloin Medallions in a Creamy Garlic and Herb Sauce

Treat yourself to a restaurant-quality meal at home with Tenderloin Medallions in a Creamy Garlic and Herb Sauce. These succulent beef medallions are pan-seared to perfection and then simmered in a rich, velvety sauce made with garlic, fresh herbs, and a hint of cream. It's an elegant dish that's surprisingly easy to make and perfect for a special dinner. Serve it with your favorite sides for a truly unforgettable meal.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Dinner
Cuisine: American
Keyword: Creamy Tenderloin Medallions in Creamy Garlic Sauce
Servings: 6 servings
Calories: 603kcal
Author: George - U Keep Cooking

Equipment

  • Large Skillet

Ingredients

  • 2 Pounds Pork Tenderloins (cut into medallions)
  • 1 Tsp Garlic Powder (season lightly on both sides)
  • Salt and Black Ground Pepper to taste (to taste)
  • ½ Cup Flour (for dredge)

Creamy Garlic Herb Sauce:

  • 2 Tbsp Olive Oil
  • 4 Tbsp Butter
  • 6 Cloves Garlic (minced)
  • 1 Tsp Dijon Mustard
  • ½ Cup Chicken Broth (or dry white wine)
  • ½ Tsp Italian Seasoning
  • 2 Cups Heavy Whipping Cream
  • 1 Tbsp Fresh Parsley (chopped)

Instructions

  • Prepare the Pork Medallions: Cut the pork tenderloins into 1-inch thick medallions. Lightly season both sides of each medallion with garlic powder, salt, and black pepper. Dredge the medallions in flour, shaking off any excess.
  • Sear the Medallions: In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the medallions in a single layer (working in batches if necessary) and sear for about 2-3 minutes per side, until they’re golden brown. Remove the medallions from the skillet and set aside.
  • Make the Sauce Base: In the same skillet, add 4 tablespoons of butter and allow it to melt. Add the minced garlic and sauté for 1-2 minutes, until fragrant.
  • Deglaze the Pan: Stir in the Dijon mustard, chicken broth (or wine), and Italian seasoning. Scrape the bottom of the skillet to release any browned bits. Let the mixture simmer for 2-3 minutes to reduce slightly.
  • Add the Cream: Pour in the heavy whipping cream and stir well to combine. Reduce the heat to medium-low and let the sauce simmer for 5-7 minutes, or until it thickens slightly.
  • Combine and Finish: Return the seared medallions to the skillet, spooning the sauce over them. Simmer for an additional 5-7 minutes, until the pork is cooked through and the sauce has thickened to your liking.
  • Garnish and Serve: Sprinkle the dish with fresh parsley and serve immediately with your favorite side dishes, such as mashed potatoes or steamed vegetables. Enjoy!

Nutrition

Calories: 603kcal | Carbohydrates: 12g | Protein: 34g | Fat: 46g | Saturated Fat: 25g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Trans Fat: 0.4g | Cholesterol: 208mg | Sodium: 244mg | Potassium: 702mg | Fiber: 0.4g | Sugar: 3g | Vitamin A: 1463IU | Vitamin C: 3mg | Calcium: 89mg | Iron: 2mg