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The Perfect Spinach Mushroom Feta Omelette Recipe

This delightful dish combines fluffy eggs with sautéed spinach, savory mushrooms, and tangy feta cheese for a burst of flavor in every bite. Whether you're looking for a quick weekday breakfast or a leisurely weekend brunch, this omelette is sure to satisfy your cravings and kickstart your day on a delicious note.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Breakfast
Cuisine: American
Keyword: Spinach and Mushroom Omelet, Spinach Mushroom Feta Omelette
Servings: 2 servings
Calories: 211kcal

Equipment

  • Large Non-Stick Skillet

Ingredients

  • 8 oz Spinach (fresh with stems removed)
  • 16 oz Button Mushrooms (fresh mushrooms)
  • 1 Small Onion (sliced thin)
  • 2 Tbsp Butter
  • 4 Eggs beaten
  • ¼ cup Feta Cheese
  • Salt and Black Pepper to taste

Instructions

  • Heat a skillet over medium heat and add 1 teaspoon of butter. Once melted, add sliced mushrooms and cook until they release their moisture and start to brown, about 5-7 minutes. Add the onion and saute for 4 minutes more.
  • Add spinach leaves and cook until wilted, about 2-3 minutes. Season with salt and black pepper to taste. Remove mushrooms and spinach from the skillet and set aside.
  • In a mixing bowl, beat the eggs until well combined. Season with salt and pepper to taste.
  • Return the skillet to medium heat and add the remaining teaspoon of butter. Pour the beaten eggs into the skillet, tilting the pan to spread them evenly.
  • Allow the eggs to cook undisturbed for about 1-2 minutes until the edges start to set.
  • Once the edges are set, add the cooked mushrooms and spinach on one half of the omelette. Sprinkle crumbled feta cheese over the vegetables.
  • Using a spatula, carefully fold the other half of the omelette over the filling, creating a half-moon shape. Press down gently to seal.
  • Cook for another 1-2 minutes until the eggs are fully set and the cheese begins to melt.
  • Slide the omelette onto a plate, cut it in half for two servings, and serve hot. Enjoy your delicious Spinach Mushroom Feta Omelette!

Nutrition

Calories: 211kcal | Carbohydrates: 13g | Protein: 20g | Fat: 11g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 33mg | Sodium: 463mg | Potassium: 1465mg | Fiber: 5g | Sugar: 5g | Vitamin A: 10900IU | Vitamin C: 37mg | Calcium: 218mg | Iron: 4mg