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Ultimate Peach Mango Smoothie Recipe: Dairy-Free

Enjoy the vibrant flavors of our Ultimate Peach Mango Smoothie! 🥭🍑 This dairy-free delight combines the sweetness of ripe peaches and mangoes with a creamy, smooth texture. Perfect for breakfast, a midday snack, or a refreshing treat, it’s a tropical escape in every sip. Blend up this easy recipe for a delicious, nutrient-packed smoothie that fits any diet!
Prep Time10 minutes
Blending Time:2 minutes
Total Time12 minutes
Course: Drinks
Cuisine: American
Keyword: Peach Mango Smoothie Recipe
Servings: 2 servings
Calories: 445kcal
Author: George - U Keep Cooking

Equipment

  • High Powered Professional Blender

Ingredients

  • 2 Cups Peaches (frozen)
  • 1 Cup Mango (frozen)
  • 2 Bananas (frozen)
  • 1 Cup Orange Juice
  • 1 Cup Coconut Milk
  • 2 Tsp Honey OPTIONAL

Instructions

  • Prepare the Ingredients: Ensure the peaches, mango, and banana are frozen. Using frozen fruit will give the smoothie a thick and frosty consistency.
  • Add Frozen Fruits: Pour 2 cups of frozen peaches and 1 cup of frozen mango into the blender. Add the banana pieces to the blender for natural sweetness and extra creaminess.
  • Pour in the Orange Juice: Measure and add 1 cup of orange juice to the blender. This adds a tangy flavor and helps blend the frozen fruits smoothly.
  • Add the Coconut Milk: Pour 1 cup of coconut milk into the blender. This will give the smoothie a rich and tropical taste while keeping it dairy-free. Add honey if you desire additional sweetness.
  • Blend the Smoothie: Secure the lid on the blender and blend on high speed for 30-60 seconds or until the mixture is smooth and creamy. You may need to stop and scrape down the sides to ensure everything is well-blended.
  • Check Consistency: If the smoothie is too thick, add a bit more orange juice or coconut milk and blend again until you reach the desired consistency.
  • Serve Immediately: Pour the smoothie into glasses and serve immediately for the best flavor and texture. Enjoy your refreshing Peach Mango Smoothie!
  • Optional Garnishes: Garnish with a slice of peach, a few mango chunks, or a sprinkle of shredded coconut if desired.

Nutrition

Calories: 445kcal | Carbohydrates: 57g | Protein: 6g | Fat: 25g | Saturated Fat: 22g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 37mg | Potassium: 1034mg | Fiber: 5g | Sugar: 42g | Vitamin A: 1680IU | Vitamin C: 105mg | Calcium: 52mg | Iron: 5mg