Zesty Air Fryer Buffalo Cauliflower Bites

5 from 1 vote

Zesty Air Fryer Buffalo Cauliflower Bites

These Zesty Air Fryer Buffalo Cauliflower Bites are a perfect blend of crispy and spicy. Made with fresh cauliflower coated in a tangy buffalo sauce and cooked in the air fryer, they offer a crunchy texture and bold flavor without the extra oil. Ready in just minutes, they’re a healthier alternative to traditional buffalo wings. Enjoy them as a snack or a party appetizer that everyone will love!

Prep Time15

Cook Time12

Total Time27

Course: Appetizer

Cuisine: American

Keyword: Air Fryer Buffalo Cauliflower Florets, Buffalo Air Fryer Cauliflower Snacks, Crispy Air Fryer Buffalo Cauliflower Bites

Servings: servings

Calories: 116kcal

Author: George - U Keep Cooking

Equipment

Air Fryer (Cosori)

Ingredients

2 lbs Cauliflower Florets (one large head of cauliflower)
2 Tbsp Butter (melted)
½ Cup Hot Sauce (like Franks Red Hot)
¼ Cup Flour
¼ Cup Cornstarch
2 Tsp Garlic Powder
1 Tsp Paprika
½ Tsp Salt
Cooking Spray

Instructions

Prepare the Cauliflower: Wash and cut the cauliflower into bite-sized florets. Pat them dry with a paper towel to ensure they crisp up nicely in the air fryer.
Make the Buffalo Sauce: In a small bowl, mix together 2 tbsp melted butter and ½ cup hot sauce until well combined. Set aside.
Prepare the Coating: In a separate large bowl, combine ¼ cup flour, ¼ cup cornstarch, 2 tsp garlic powder, 1 tsp paprika, and ½ tsp salt. Stir until the dry ingredients are evenly mixed.
Coat the Cauliflower: Toss the cauliflower florets in the buffalo sauce until they are well coated. Then, sprinkle the flour mixture over the sauced cauliflower, tossing everything together until the florets are evenly coated with the flour mixture.
Air Fry the Cauliflower: Preheat the air fryer to 400°F (200°C). Lightly spray the air fryer basket with cooking spray to prevent sticking. Place the coated cauliflower florets in a single layer in the basket. Air fry for 12 minutes, shaking the basket halfway through to ensure even cooking.
Serve and Enjoy: Serve the zesty buffalo cauliflower bites hot, with your favorite dipping sauce or a side of celery sticks. Enjoy your crispy, spicy snack!

Nutrition